How do you find reliable and helpful health information in the web when there is such a vast variety of health portals and informational websites? At Fight Cholesterol we know that this is such a hard and difficult task, especially when it affects your health. That is why re-search and scout the web for you, to offer and collect the most valuable, insightful and accurate information for you.
Flaxseed has many health benefits, so it’s no wonder that this ancient crop which has been around for over 4000 years is recently been the subject of many medical studies. Rich in antioxidants, soluble fiber, insoluble fiber in omega-3 fatty acids, this little seed has been shown to help lower blood pressure, cholesterol levels, triglycerides and eat in preventing clogging of the arteries (atherosclerosis).
Red Yeast Rice has been an ancient, Asian dietary staple. It was made by fermenting white rice with the red yeast, Monascus Purpureus. The low cholesterol levels found in the Chinese population, led to discovering the benefits of red yeast rice consumption. Today, this natural cure has made its name as a cholesterol and triglyceride lowering agent, without the problems and side effects of the traditional statin drugs.
Many women believe that cholesterol is a man’s problem and should not be of great concern to them. However, according to the American Heart Association, more than 51 million women have high cholesterol. Cardiovascular disease is the leading cause of death in American women, killing more women than all cancers combined. The myth may stem from fact that women generally possess high levels of high-density lipoproteins before menopause.